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Pick a Plan. Review the plans & find one that works for you.
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Tell us about yourself. Fill out the Athlete Questionnaire with your run history and training goals.
*TRP + 1:1 Coaching only — schedule your fitness evaluation call with Coach. -
Get Ready! Receive your Welcome Packet & Final Surge information. You’ll receive your Macrocycle within a week of completing the onboarding steps.
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Get after it! Access daily training plan details in the Final Surge app.
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Crush your goals! Communicate with Coach as you train & chase down those running goals!
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Learn all about The Run Plan coaches on our About page.
The Run Plan is our base plan option. With The Run Plan, you will receive a custom training plan, along with limited access to other training content & communication with your Coach. The Run Plan + 1:1 Coaching grants you access to a fully custom training plan, plus unlimited adjustments & communication with your coach.
FAQs
THE RUN PLANS
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To purchase this plan and use its benefits in the future, log in to your account or sign up.