Try The Run Planfor free.

Coming soon

The Run Plan is in beta now and launching publicly soon on iOS and Android. Check back to start your free trial.

Better training starts with
better decisions.

What runners say

Finally training injury-free.

This app has been an absolute game changer for me! For years I have been training on my own and always get injured. Finally I have a trusted plan I can follow that seamlessly adjusts to my busy schedule. I am making awesome progress and injury-free!

Anne P.★★★★★

Built around the runner.

A plan designed around the runner and guided with every step you take.

Pat M.★★★★★

Easy, with no guesswork.

Easy to use and structured workouts that make you able to enjoy training for a goal while taking the guesswork out of it.

Logan D.★★★★★

Peace of mind for busy runners.

I’m a runner with a family, so between school, sporting events, and everything else life throws our way, things can get hectic. When I can’t get a workout in, The Run Plan gives me peace of mind. It immediately adjusts my training for the week, taking the stress out of missing a workout and helping me stay on track.

Jonathan P.★★★★★

The only way to hit a goal!

The app is meticulously thought out and adapts to how your training is going. Nothing feels rigid or predictable. Attaining a goal with this level of support is the only way to do it!

Mallory B.★★★★★

Just sign up, you’ll thank yourself.

Stop trying to train on your own and just sign up for this app! You will thank yourself. It is so worth it, and you will accomplish more than you ever imagined possible!

Katie C.★★★★★

Adapts to my real life!

I love how the training plan always adjusts to my crazy schedule and real life. It actually makes it possible to train and reach my goals alongside work demands and kids. Highly recommend!

Abbie P.★★★★★

The coach I didn’t know I needed.

The Run Plan is the coaching tool that I didn’t know I needed.

Garrett H.★★★★★

Running longer than ever.

The Run Plan app has been so helpful in my training for the Austin Half Marathon! With me not being a super experienced runner, it’s helped me organize my running sessions and keep track of my progress. I also like the notifications I get from the app to remind me to run. It feels like a daily motivator to get on out there and crush it! It’s also helped me figure out how to manage my pace, and with the app, I’ve been able to run longer than ever before!

Emily M.★★★★★

Finally training injury-free.

This app has been an absolute game changer for me! For years I have been training on my own and always get injured. Finally I have a trusted plan I can follow that seamlessly adjusts to my busy schedule. I am making awesome progress and injury-free!

Anne P.★★★★★

Built around the runner.

A plan designed around the runner and guided with every step you take.

Pat M.★★★★★

Easy, with no guesswork.

Easy to use and structured workouts that make you able to enjoy training for a goal while taking the guesswork out of it.

Logan D.★★★★★

Peace of mind for busy runners.

I’m a runner with a family, so between school, sporting events, and everything else life throws our way, things can get hectic. When I can’t get a workout in, The Run Plan gives me peace of mind. It immediately adjusts my training for the week, taking the stress out of missing a workout and helping me stay on track.

Jonathan P.★★★★★

The only way to hit a goal!

The app is meticulously thought out and adapts to how your training is going. Nothing feels rigid or predictable. Attaining a goal with this level of support is the only way to do it!

Mallory B.★★★★★

Just sign up, you’ll thank yourself.

Stop trying to train on your own and just sign up for this app! You will thank yourself. It is so worth it, and you will accomplish more than you ever imagined possible!

Katie C.★★★★★

Adapts to my real life!

I love how the training plan always adjusts to my crazy schedule and real life. It actually makes it possible to train and reach my goals alongside work demands and kids. Highly recommend!

Abbie P.★★★★★

The coach I didn’t know I needed.

The Run Plan is the coaching tool that I didn’t know I needed.

Garrett H.★★★★★

Running longer than ever.

The Run Plan app has been so helpful in my training for the Austin Half Marathon! With me not being a super experienced runner, it’s helped me organize my running sessions and keep track of my progress. I also like the notifications I get from the app to remind me to run. It feels like a daily motivator to get on out there and crush it! It’s also helped me figure out how to manage my pace, and with the app, I’ve been able to run longer than ever before!

Emily M.★★★★★

Finally training injury-free.

This app has been an absolute game changer for me! For years I have been training on my own and always get injured. Finally I have a trusted plan I can follow that seamlessly adjusts to my busy schedule. I am making awesome progress and injury-free!

Anne P.★★★★★

Built around the runner.

A plan designed around the runner and guided with every step you take.

Pat M.★★★★★

Easy, with no guesswork.

Easy to use and structured workouts that make you able to enjoy training for a goal while taking the guesswork out of it.

Logan D.★★★★★

Peace of mind for busy runners.

I’m a runner with a family, so between school, sporting events, and everything else life throws our way, things can get hectic. When I can’t get a workout in, The Run Plan gives me peace of mind. It immediately adjusts my training for the week, taking the stress out of missing a workout and helping me stay on track.

Jonathan P.★★★★★

The only way to hit a goal!

The app is meticulously thought out and adapts to how your training is going. Nothing feels rigid or predictable. Attaining a goal with this level of support is the only way to do it!

Mallory B.★★★★★

Just sign up, you’ll thank yourself.

Stop trying to train on your own and just sign up for this app! You will thank yourself. It is so worth it, and you will accomplish more than you ever imagined possible!

Katie C.★★★★★

Adapts to my real life!

I love how the training plan always adjusts to my crazy schedule and real life. It actually makes it possible to train and reach my goals alongside work demands and kids. Highly recommend!

Abbie P.★★★★★

The coach I didn’t know I needed.

The Run Plan is the coaching tool that I didn’t know I needed.

Garrett H.★★★★★

Running longer than ever.

The Run Plan app has been so helpful in my training for the Austin Half Marathon! With me not being a super experienced runner, it’s helped me organize my running sessions and keep track of my progress. I also like the notifications I get from the app to remind me to run. It feels like a daily motivator to get on out there and crush it! It’s also helped me figure out how to manage my pace, and with the app, I’ve been able to run longer than ever before!

Emily M.★★★★★

Frequently asked questions

How does the free trial work?

Download the app, build your plan, and use it free for 7 days, including your first coaching notes. Cancel anytime before it ends and you won’t be charged.

Do I need a running watch?

No. You can log runs by hand in seconds. If you have a watch or a connected app, your data flows in to make the coaching even sharper.

What if I’m a beginner?

Perfect fit. The Run Plan starts at your real fitness and builds the habit first: “just show up.” It coaches beginners through serious recreational runners, 5K to Marathon.

How is this different from a regular training plan?

A static plan gives you a schedule and leaves the adjusting to you. The Run Plan runs a coaching loop: it reads your week, makes the call, explains it in your coach’s voice, and mutates the plan for you.

Can I use it for any race?

Yes. 5K, 10K, half, and full marathon, for goals from finishing to a PR. Set your A-race date and the plan is built back from it.

How do I cancel?

Manage or cancel anytime in the App Store or Google Play. No emails, no hoops.

Download now